Living with Sense

A Chronicle of Life-Enhancing Experiences

  • About
  • Resources
    • See
    • Hear
    • Smell
    • Taste
  • Contact

Essential Oils to Calm, Uplift and Balance

April 28, 2015 By Tanya Leave a Comment

21 Drops is a company that harnesses the power of essential oil blends and their therapeutic healing. They have 21 unique and modern oil rollers that you can use daily to empower you to Be Your Best Self Every Day.

They recently posted a great list of essential oils that can help you change your mood, I recommend popping over to their blog as they have some really informative posts. This is a quick reference list of oils that calm, uplift and balance you mood, try one or a blend in a diffuser or massaged on your skin in a carrier oil.

Essential-oils-to-calm-uplift Feeling frustrated, anxious or nervous? Try these calming oils:

Bergamot: a great sedative for anxiety

Chamomile (German): a grounding oil that helps with tension, anxiety, restlessness,  and irritability

Chamomile (Roman): calming to the mind and emotions

Lavender: a soothing and nurturing oil that reduces anxiety and fear

Opopanax: supports meditation and inner unity

 

Feeling distracted, depressed or sad? Try these uplifting oils:

Rosemary: helps to clear the mind and aids in concentration

Geranium: increases imagination and intuition

Grapefruit: helps prevent and alleviate depression

Lemon: this uplifting and cleansing oil is full of happy, outward energy

Lemongrass: used during difficult emotional transitions, reduces fatigue

Orange: combats pessimism and expands energy

 

Feeling off-centered, gloomy or un-stable? Try these balancing oils:

Helichrysum: healing for emotional trauma and wounds

Marjoram: calms obsessive thinking and warms the heart

Patchouli: provides grounding and reduces nervous strain

Filed Under: BioHack, Harnessing the Senses, Smell Tagged With: Essential Oils, Products I Love, Scent, Sensory Experience

Meet Living with Sense

Details make the everyday, extraordinary. This site is about enhancing your life experience by opening your eyes to all the sensory experiences around us. It is about exploring new products, concepts, thoughts, brands, designs, places and technology that make for a fuller life.
Get a weekly digest sent to your inbox every Sunday morning.
  • Email
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

Connect

Tanya is founder of Miss Details Design, a sensory branding firm in Scottsdale, Arizona. She is fiercely passionate about harnessing the "other" senses and acutely aware of the wonder that surrounds us.
Read More…

Recent Posts

  • JustLuxe: The Fragrant Value of Hotel Scent Branding
  • Carlos Huber Designs a New Scent for The St. Regis
  • Essential Oils to Calm, Uplift and Balance
  • Productivity Hack: Music that Helps Focus
  • Stimulating appetites using the senses of sound and sight

Archives

Categories

  • BioHack (2)
  • Harnessing the Senses (14)
    • Hear (5)
    • See (5)
    • Smell (10)
    • Taste (5)
    • Touch (5)
  • Synesthesia (5)

Tags

Dining Essential Oils Future of Sense hotel memory Music Nature Perfume Productivity Products Products I Love Quotes Scent Sensory Experience Sound Branding storytelling Technology
  • Email
  • Facebook
  • Google+
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Copyright © 2022 Tanya Gagnon. All rights reserved.