Essential Oils to Calm, Uplift and Balance

21 Drops is a company that harnesses the power of essential oil blends and their therapeutic healing. They have 21 unique and modern oil rollers that you can use daily to empower you to Be Your Best Self Every Day.

They recently posted a great list of essential oils that can help you change your mood, I recommend popping over to their blog as they have some really informative posts. This is a quick reference list of oils that calm, uplift and balance you mood, try one or a blend in a diffuser or massaged on your skin in a carrier oil.

Essential-oils-to-calm-uplift Feeling frustrated, anxious or nervous? Try these calming oils:

Bergamot: a great sedative for anxiety

Chamomile (German): a grounding oil that helps with tension, anxiety, restlessness,  and irritability

Chamomile (Roman): calming to the mind and emotions

Lavender: a soothing and nurturing oil that reduces anxiety and fear

Opopanax: supports meditation and inner unity

 

Feeling distracted, depressed or sad? Try these uplifting oils:

Rosemary: helps to clear the mind and aids in concentration

Geranium: increases imagination and intuition

Grapefruit: helps prevent and alleviate depression

Lemon: this uplifting and cleansing oil is full of happy, outward energy

Lemongrass: used during difficult emotional transitions, reduces fatigue

Orange: combats pessimism and expands energy

 

Feeling off-centered, gloomy or un-stable? Try these balancing oils:

Helichrysum: healing for emotional trauma and wounds

Marjoram: calms obsessive thinking and warms the heart

Patchouli: provides grounding and reduces nervous strain

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